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The birth of a baby can cause a variety of very powerful emotions, from excitement and joy — to fear and anxiety. Many new moms experience something called the "baby blues" after childbirth, but some new moms experience something more severe and long lasting, which is a form of depression known as postpartum depression. There are a lot of misconceptions about this mental health condition, so it's important to educate yourself about the problem, understand the stigma that often surrounds it and recognize the benefits of treatment for yourself or a new mom you love. Rogers Behavioral Health is a leading nonprofit, independent provider of mental health and addiction treatment services. With locations in ten states, they are among the largest specialty behavioral healthcare systems in the U.S., helping adults, adolescents, and children live for the moments that matter most. Recovery is possible and that's the truth!
Some of the symptoms associated with Postpartum Depression:
- Depressed mood or severe mood swings
- Crying too much
- Difficulty bonding with your baby
- Withdrawing from family and friends
- Loss of appetite or eating much more than usual
- Inability to sleep, called insomnia, or sleeping too much
- Overwhelming tiredness or loss of energy
- Less interest and pleasure in activities you used to enjoy
- Intense irritability and anger
- Fear that you're not a good mother
- Hopelessness
- Feelings of worthlessness, shame, guilt or inadequacy
- Reduced ability to think clearly, concentrate or make decisions
- Restlessness
- Severe anxiety and panic attacks
- Thoughts of harming yourself or your baby
- Recurring thoughts of death or suicide
If you or someone you care about is struggling with postpartum depression, please know that support and professional help are available. For a free and confidential screening, visit rogersbh.org or call 1-800-767-4411. You don’t have to face it alone—help is just a call or click away.
