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Post-Traumatic Stress Disorder is a serious mental health condition that affects many individuals, but with the right support and treatment, recovery is possible. PTSD develops after someone experiences or witnesses a traumatic event, such as war, sexual assault, an accident, natural disaster or any type of situation where someone feels intense fear and helplessness. Here are some tips to support a loved one who is struggling:
- Educate Yourself on PTSD
- Listen Without Judgment
- Encourage Professional Help
- Provide Reassurance
- Respect Boundaries
- Support Healthy Coping Skills
- Check-in Regularly
- Encourage Connection
If you or someone you care about is experiencing the symptoms of PTSD, reach out for support and treatment. For a free and confidential screening, visit rogersbh.org or call 1-800-767-4411.
You don’t have to face it alone—help is just a call or click away.
